It's hot outside. 100 degrees hot. There's nothing fun about this kind of hot, except that its the perfect time of year for perfect blueberries. The kind that are ripe, sweet and delicious! So I turned the pages back in my Cinch! diet/recipe book and found this tasty way to start my (hot) day:
Blueberry Nutmeg Smoothie:
All you need is 1 cup frozen blueberries, dash or two of nutmeg, and 8oz of skim milk! And then you get this:
Yum!
*serve with 1/2 whole wheat english muffin with 1tbsp Almond Butter*
"In everything give thanks..." 1 Thessalonians 5:18