It's hot outside. 100 degrees hot. There's nothing fun about this kind of hot, except that its the perfect time of year for perfect ...

So it really was a Cinch! I completed Day 1-5 and only found myself stumbling on Day 5. It was Friday. And I was at the beach. So you'l...

Yep, you heard me, DAY 5 , and I still haven’t quit! I think blogging helped to hold myself accountable to my 5 day plan. And the great new...

So far, so good. I’m definitely ready for this portion to be over. No lies here. I looked up the recipes in the rest of the book to incorpo...

Day 3 Well, I’m beginning to think, it really is a “Cinch!” It’s my first day back at work, thanks to tonsillitis, and I had my meals prepar...

I'll have to say Day 2 is easier than Day 1. I feel prepared for the meals ahead of me, and I'm getting more creative in making them...

So far, so good! I have been slightly hungry today, but the 4 meals are very filling, so it seems like a typical day. I have had my 8 glas...

So, I'm embarking on a 5 day endeavor...to lose a few pounds! I had my BMI checked the other day as well as cholesterol, and while my ch...